🍔 I’ll Eat My Food, You Eat Your Words: How to Stop Caring What People Say

 For anyone who’s ever been judged mid-bite. Spoiler: we’re not starving for your opinion. Let’s paint a scene:

You’re enjoying your favorite snack, minding your delicious business, when someone — probably uninvited — decides to say:

“Should you really be eating that?”
Or worse,
“You’d be so pretty if you just lost a little weight.”

Excuse me? This is a meal, not a roast session.
And honey, I’m not the one who needs to chew carefully — you are.

Welcome to Skylinky, where we serve motivation, real talk, and the occasional verbal clapback with extra fries. Today, we’re unpacking how to stop caring what people say, especially when it comes to body shaming and eating in public.

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🍟 Step 1: Their Comment Says More About Them

When someone throws shade at you for simply existing with joy, it’s not about your body.
It’s about their own insecurities.

People who feel good about themselves don’t walk around judging others' plate portions. Let them keep their negativity diet — we’re full on self-worth.

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🧠 Step 2: Rewire the Script in Your Head

Old Script: “Maybe they’re right. Maybe I should eat less.”
New Script:

“I’m allowed to nourish myself without shame.”
“My body is not a discussion topic.”
“If you didn’t buy the food, don’t comment on it.”

Confidence isn’t about being loud. It’s about being unshakably rooted in your worth — even when you’re holding a burger.

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🛑 Step 3: Body Shaming Is Not a Personality Trait

Some people really think making others feel small makes them powerful.
Let’s clear that up real quick:

• Body size ≠ value.

• Eating habits ≠ morality.

• Shaming others ≠ “just being honest.”

Let them keep their unsolicited advice. You’ll keep your dignity — and your dessert.

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✨ Step 4: Live Loudly Anyway

Wear what you love. Eat what makes you happy. Laugh with your mouth full.
Let them choke on their judgment while you live your life like it’s a main course.

Because confidence doesn’t mean being perfect. It means showing up as you are, again and again — even if someone at the table side-eyes your fries.

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🎤 Shakiba’s Final Say:

Next time someone calls you fat while you're eating, don’t shrink.
Eat louder. Smile wider. And maybe throw this line back with a wink:

“If I’m fat for eating this, you must be starving for attention.”

Oops. Did I say that out loud?
Yes. Yes, I did. 😉

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📣 You are not too much. Their mindset is too little.
Stay confident, stay kind, and remember:
No one else gets to write your food rules — or your self-worth.

Shakiba,
Serving bold truths at Cave Incognito.